Meet the Author

I teach to uplift the conscious of humanity. Kundalini Yoga is the Science of Awareness. This means that as you do more Kundalini Yoga, you become more aware of yourself in a holistic way. This approach heals aspects of your psyche without having to go your mental side. Awakening the psyche, activating the Chakras, and healing yourself in this cellular way is a divine gift. All you have to do is show up and do the practice. The shift in consciousness experienced in Kundalini Yoga is then spread to the rest of your life and to all those you touch.

My name is Gurudarshan Khalsa. Guru means to go from darkness to light or teacher. Darshan means the experience of the presence, wisdom or blessings of this teacher. Gurudarshan means to receive the presence of transformation and elevation. I received my name from my spiritual teacher, Yogi Bhajan or the Siri Singh Sahib Bhai Sahib Harbhajan Singh Khalsa Yogi Ji. He named me when I was born. He brought the technology and tools of Kundalini Yoga over to the West in 1969. I have been raised with these tools and teachings my whole life. This is not only a yoga practice, but also a lifestyle choice. These teachings have been passed down from teacher to student for thousands of years. I am honored to continue that legacy and share with you through my creativity and inspiration.

She is also a professional photographer and her work can be seen at

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